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Flavorful tortillas filled with smashed black beans, spices, peppers, and cheese, served with fresh avocado and toasted pumpkin seeds.
Chermoula-marinated sea bass served with a vibrant quinoa salad, spiced toasted seeds, and a smooth, zesty tahini cream.
Spatchcock chicken marinated in honey and preserved lemon, served with a fresh quinoa, olive, and broad bean salad.
Quickly toast fresh pumpkin seeds in a pan with oil, then toss with celery salt, paprika, and black pepper.
Crispy wholemeal crackers made with sesame, flax, and pumpkin seeds. Perfect for cheese or dipping in hummus.
A creamy pumpkin and parmesan soup finished with sautéed ceps, pumpkin seeds, and fresh chives for an elegant starter.
Cheesy wholemeal seeded biscuits served with a homemade red onion and caraway chutney, perfect for snacking or cheese boards.
Pan-fried fish fillets served with savory cabbage parcels filled with mushrooms, goat cheese, and toasted pumpkin seeds.
A hearty pumpkin soup served with homemade pumpkin seed bread baked in flower pots for a unique touch.
Quick individual cheesecakes made with crushed oatcakes, seeds, cream cheese, cottage cheese, tomatoes, and ham for an easy starter.
Healthy oatmeal and yogurt sundaes layered with fresh banana, berries, and crunchy seeds for a quick summer dessert.
Bake healthy muffins by mixing wholemeal flour, oats, mango, and yogurt, topped with pumpkin seeds for a nutritious breakfast treat.
Savoury, moist muffins made with pumpkin, fresh rosemary, and wholemeal flour, topped with crunchy pumpkin seeds and baked until golden.
An innovative Swedish porridge featuring mixed grains, cultured butter, and cheese, served with a moss-infused beef broth and pickled carrots.
Glazed chicken thighs served alongside fluffy coconut-infused brown rice and sautéed bok choi for a quick, flavorful meal.
Seared organic smoked salmon served alongside homemade white bread, a tangy apple-cabbage salad, and zesty horseradish mayonnaise.
Seared scallops served over creamy ham and spinach mash, topped with crispy potato skins and a zesty tarragon dressing.
Stewed nectarines, pears, and apple topped with a toasted oat and nut crumble, baked until golden-brown and served warm.
An irresistible vegetarian treat featuring dried fruits, nuts, and oats, finished with a crisp coating of melted dark chocolate.
Delicious spelt biscuits speckled with assorted seeds, perfect for layering with your favourite cheese, pickle, and chutney.
Wholesome gluten-free and dairy-free breakfast bars packed with seeds, oats, and naturally sweetened with a fiber-rich date purée.
A nutritious salad featuring poached salmon, creamy avocado, peppery watercress, and smoky toasted pumpkin seeds for a quick, healthy meal.
Succulent duck and sharp rhubarb combine ingredients from Lancashire and Yorkshire, featuring soy glaze, puffed rice, and thick yoghurt.
Stewed apples and blackberries topped with a seedy, seaweed-infused wholemeal crumble and baked until golden brown and bubbling.
Nutty gluten-free buckwheat crêpes filled with zesty citrus cream cheese, smoked salmon, chives, pumpkin seeds, and caperberries.
Vegetables and garlic slowly braised with balsamic vinegar, then garnished with toasted seeds, parmesan, and air-dried ham.
A savory blend of toasted oats, seeds, and chili flakes finished with fresh mint and olive oil.
A fresh salad featuring fried baby squid, noodles, sweet potato, and seeds with a zesty ginger and lime dressing.
Pan-seared salmon served over creamy crab fregola, topped with a savory deep-fried black rice and pumpkin seed granola.
A customizable breakfast muesli made by mixing oats, dried fruits, and seeds, topped with fresh berries and your choice of liquid.
A traditional pre-conquest style stew featuring tender pork, toasted chillies, roasted tomatoes, and ground pumpkin seeds.
A healthy BBQ chicken glazed with paprika and mustard, served alongside a fresh, zesty vegetable and seed coleslaw.
A flavorful roasted pumpkin soup served in acorn squash, enriched with cream, honey, and toasted seeds.
A Halloween cocktail packing a punch with bourbon, spiced pumpkin purée, honey, cherry liqueur, and aromatic herbs.