Pumpkin and Sunflower Seed Savoury Biscuits

Cheesy wholemeal seeded biscuits served with a homemade red onion and caraway chutney, perfect for snacking or cheese boards.

Estimated Nutrition

Per Serving Total
Calories 158.6 kcals 2854.1 kcals
Carbohydrates 18 grams 324.7 grams
Fat 7.7 grams 138.2 grams
Protein 4.4 grams 78.4 grams
Cook Time
60 mins
Produces
18 biscuits
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
CondimentsSauces
Dairy
1
piece
GrainsCereals
Liquids
50
ml
NutsSeeds
1
tsp
Caraway Seeds
toasted and ground
25
g
Chives
chopped
1
tsp
OilsFats
3
tbsp
Other
1
tsp
Vegetables
4
piece
Red Onions
chopped

Steps

  • Cook onions, sugar, and caraway seeds in a covered saucepan for 10 minutes over medium heat.
  • Add vinegar and red wine, simmer for 20 minutes, then add cordial and cool.
  • Sterilise jars in the oven at 140°C or through a hot dishwasher cycle.
  • Spoon warm chutney into sterilised jars and seal tightly.
  • Preheat your oven to 200°C.
  • Mix flours, seeds, chives, mustard, salt, baking powder, tomato paste, olive oil, and 180ml water into a dough.
  • Knead the dough on a floured surface for five minutes until smooth and elastic.
  • Place dough in a greased bowl, cover, and rest for 15 minutes.
  • Roll out half the dough very thinly into a rectangle on a floured surface.
  • Transfer dough to a baking sheet using parchment and a rolling pin for support.
  • Bake for seven minutes, flip the dough, and bake for another seven minutes.
  • Cut out circles using a 7cm cutter while the dough is still warm.
  • Bake the circles for a final five minutes until crisp and cool on a rack.
  • Repeat the process for the second half of the dough.
  • Serve cooled biscuits with cheddar cheese and the prepared chutney.