Pumpkin Soup with Pumpkin Seed Bread

A hearty pumpkin soup served with homemade pumpkin seed bread baked in flower pots for a unique touch.

Estimated Nutrition
Calories
1203.1
kcal / serving
4812.2 kcal total
Carbs
96.6g
per serving
386.5 g total
Fat
83.1g
per serving
332.4 g total
Protein
29.2g
per serving
116.8 g total
Cook Time
45
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
Dairy
Fruits
1
piece
Lime
Juice only
GrainsCereals
Liquids
275
ml
Water
Warm
NutsSeeds
15
g
2
clove
Garlic
Finely chopped
1
unit
Black Pepper
To taste
OilsFats
50
ml
Olive Oil
Plus extra for greasing
30
ml
Olive Oil
2 tablespoons
60
ml
Extra Virgin Olive Oil
4 tablespoons, to serve
Vegetables
1
piece
Onion
Finely diced
1
kg
Pumpkin
Peeled and cut into 1cm cubes

Method

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