Roast Pumpkin Seeds

Quickly toast fresh pumpkin seeds in a pan with oil, then toss with celery salt, paprika, and black pepper.

Estimated Nutrition

Per Serving Total
Calories 68.7 kcals 618.2 kcals
Carbohydrates 1.2 grams 11.1 grams
Fat 6 grams 53.6 grams
Protein 3.4 grams 30.2 grams
Cook Time
10 mins
Produces
9 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

NutsSeeds
1.25
ml
1.25
ml
1.25
ml
Black Pepper
freshly ground
1.25
ml
OilsFats

Steps

  • Brush a frying pan with a small amount of vegetable oil.
  • Place the pan over medium heat.
  • Add the pumpkin seeds and stir frequently until expanded and brown.
  • Transfer the seeds to a bowl.
  • Toss the seeds with salt, celery salt, black pepper, and paprika.