Muesli

A customizable breakfast muesli made by mixing oats, dried fruits, and seeds, topped with fresh berries and your choice of liquid.

Vegetarian Healthy Breakfast No-Cook Oats

Estimated Nutrition

	Per Serving	Total
Calories	670.5 kcals	670.5 kcals
Carbohydrates	104.1 grams	104.1 grams
Fat	18.2 grams	18.2 grams
Protein	22.4 grams	22.4 grams

Cook Time

0 mins

Produces

1 people

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

Dairy

125
ml

Milk

to serve

125
ml

Yoghurt

alternative to milk, to serve

Fruits

25
g

Apricots

dried, chopped

25
g

Prunes

dried, chopped

40
g

Berries

fresh, to serve

GrainsCereals

100
g

Oats

Liquids

125
ml

Fruit Juice

alternative to milk, to serve

NutsSeeds

1
tbsp

Pumpkin Seeds

1
tbsp

Sunflower Seeds

Steps

Combine the oats, chopped apricots, prunes, pumpkin seeds, and sunflower seeds in a bowl.
Spoon the mixture into a serving bowl.
Top with a handful of fresh berries.
Pour over your choice of milk, yoghurt, or fruit juice before serving.