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A traditional Sicilian pasta dish featuring sardines, fennel, raisins, and pine nuts simmered in white wine and olive oil.
Grilled sardines and charred Little Gem lettuce served with a rich crab mayonnaise and a nutty, spiced homemade dukkah.
Butterflied sardines stuffed with a spicy, fresh coriander and garlic chermoula paste, then pan-fried and grilled until perfectly crisp.
Flavorful butterflied sardines stuffed with a savory Parmesan herb paste, served alongside a fresh marinated tomato and rocket salad.
Summery Mediterranean starter of stuffed baked sardines with breadcrumbs, olives, and citrus, ready in just twenty minutes.
A hearty Venetian-inspired dish featuring marinated fried sardines, softened onions, and sultanas tossed with fresh homemade tagliatelle pasta.
Grilled sardines nailed to wooden planks served with a fresh cucumber, herb, and lime salsa.
Grilled butterflies sardines served with crispy pan-fried potatoes, a warm herb-infused sauce vierge, and a fresh dressed salad.
Golden brown pan-roasted potato topped with sardines, rocket pesto, and oven-roasted tomatoes for a generous, delicious meal.
A summery potato tart topped with sardines and oven-roasted tomatoes, served with a fresh rocket and basil oil salad.
A simple summery Spanish-inspired dish featuring roasted oily fish, radishes, and tomatoes served with golden-brown baguette croutons.
Sardines encased in a feta choux crust, deep-fried until golden, served with a fresh tomato and rocket salad.
Delicate steamed bass fillets served with seasoned plum tomatoes and a homemade sardine-flavoured tomato ketchup.
A quick, budget-friendly pasta dish featuring nutrient-rich sardines, kale, garlic, and chilli tossed with fresh lemon juice.
Grilled fresh sardines served on sourdough toast accompanied by a spicy, Mediterranean-style warm chickpea, tomato, and raisin salad.
Charred Little Gem lettuce served with seasonal samphire and grilled sardines, finished with a zesty Cabernet Sauvignon vinaigrette.