Pan-Roasted Potato Tart with Sardines and Roasted Tomatoes

A summery potato tart topped with sardines and oven-roasted tomatoes, served with a fresh rocket and basil oil salad.

Estimated Nutrition

Per Serving Total
Calories 1920.2 kcals 3840.4 kcals
Carbohydrates 47.3 grams 94.6 grams
Fat 176.1 grams 352.2 grams
Protein 39.3 grams 78.5 grams
Cook Time
25 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

NutsSeeds
1
pinch
Sea Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
4
sprig
10
piece
Oregano
Fresh leaves
1
handful
Basil
Leaves
OilsFats
60
ml
Olive Oil
For tomatoes
75
ml
Olive Oil
For the tart
200
ml
Olive Oil
Light variant for salad oil
Seafood
8
piece
Sardines
Fresh, scaled and filleted
Vegetables
6
piece
Tomatoes
On the vine, halved widthways
450
g
Potatoes
Waxy, peeled and sliced thinly

Steps

  • Preheat the oven to 150°C.
  • Place halved tomatoes on a tray, drizzle with oil, season, and scatter thyme.
  • Roast tomatoes for 4-6 hours, then cool completely in the switched-off oven.
  • Preheat the oven to 200°C for the tart.
  • Heat oil in a 25cm ovenproof pan and arrange sliced potatoes in overlapping circles.
  • Season potatoes and cook on low heat for five minutes until golden at the edges.
  • Top potatoes with sardine fillets in a fan shape and roasted tomatoes.
  • Sprinkle with oregano and bake for 15-20 minutes until potatoes are cooked.
  • Blanch basil in boiling water for one minute, then refresh in ice water.
  • Blend basil with 200ml olive oil and strain through a sieve.
  • Toss rocket leaves with basil oil and serve on top of the tart.