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Grilled Sardines with Crab Mayonnaise and Dukkah

Grilled sardines and charred Little Gem lettuce served with a rich crab mayonnaise and a nutty, spiced homemade dukkah.

HealthySeafoodGrillCrabSardineDukkah
Estimated Nutrition
Calories
637.1
kcal / serving
2548.2 kcal total
Carbs
11.1g
per serving
44.2 g total
Fat
55.1g
per serving
220.4 g total
Protein
27.7g
per serving
110.8 g total
Cook Time
10
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tsp
Dijon Mustard
Small teaspoon
Dairy
1
piece
Egg Yolk
Large, free-range
4
tsp
Buttermilk
Fruits
1
piece
Lemon Juice
To taste
0.5
piece
Lemon Juice
From half a lemon
0.5
piece
Lemon Juice
Final squeeze
NutsSeeds
0.5
clove
Garlic
Finely chopped
0.5
bunch
Coriander
Small bunch, finely chopped
1
piece
Sea Salt
For seasoning
1
piece
Black Pepper
Freshly ground
50
g
Sesame Seeds
50
g
Pistachio Nuts
10
g
Nigella Seeds
5
g
Cumin Seeds
25
g
Coriander Seeds
0.5
tsp
Sumac Spice Mix
0.5
tsp
Chilli Flakes
1
piece
Fennel Herb
Sprigs for serving
OilsFats
100
ml
Extra Virgin Olive Oil
For mayonnaise
5
tbsp
Vegetable Oil
4
tsp
Extra Virgin Olive Oil
For dukkah
4
tsp
Extra Virgin Olive Oil
For sardines
Seafood
50
g
Brown Crab Meat
Passed through a sieve
8
piece
Sardines
Large, scaled, butterflied, tails intact
Vegetables
0.5
piece
Red Chilli
Finely chopped
2
piece
Little Gem Lettuce
Cut into 4 lengthwise

Method

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