Pulled Pork Goan-Style with Oriental Coleslaw

Slow-roasted masala marinated pork served with roasted pumpkin, potatoes, and a zesty mustard-dressed oriental vegetable coleslaw.

Estimated Nutrition

Per Serving Total
Calories 1280.7 kcals 7684.2 kcals
Carbohydrates 52.6 grams 315.6 grams
Fat 85.4 grams 512.4 grams
Protein 77.1 grams 462.5 grams
Cook Time
270 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tbsp
CondimentsSauces
200
ml
Palm Vinegar
or cider vinegar
150
g
Meat
2
kg
Pork Loin
rolled shoulder or collar
NutsSeeds
10
cm
Cassia Bark
broken into small pieces; or cinnamon stick
1
tbsp
6
piece
8
clove
1
tsp
Turmeric
ground, heaped
1
tbsp
3
tbsp
Coriander
chopped fresh
2
clove
Garlic
finely chopped
4
tbsp
Coriander
finely chopped fresh
OilsFats
100
ml
Sunflower Oil
or rapeseed oil
Vegetables
5
piece
Red Chillies
dried and torn into pieces
4
piece
Red Onions
coarsely cut
2
piece
400
g
Pumpkin
seeds removed, cut into chunks
8
piece
Potatoes
peeled and cut into chunks
4
piece
Red Onions
cut into chunks
1
piece
Carrot
coarsely grated
0.25
piece
Cabbage
shredded
0.25
piece
White Radish
coarsely grated
0.33
bunch
Breakfast Radishes
coarsely grated
0.25
piece
Celeriac
coarsely grated
1
piece
Red Onion
thinly sliced
2
piece
Beetroot
peeled and coarsely grated
1
piece
Green Chilli
finely chopped

Steps

  • Crush spice blend in a mortar and toast in a frying pan until aromatic.
  • Blend ginger, garlic, onion, chillies, turmeric, spices, tamarind, vinegar, oil, sugar, and salt into a fine paste.
  • Rub some masala paste into the pork and marinate in the fridge for several hours.
  • Preheat the oven to 170°C.
  • Mix pumpkin, potatoes, and extra onions into the remaining masala paste.
  • Heat oil in a deep roasting tray on the hob.
  • Brown the marinated pork in the roasting tray after scraping off excess masala.
  • Surround the pork with marinated vegetables and seal the tray tightly with foil.
  • Bake at 170°C for 30 minutes, then reduce to 130°C and cook for 3-4 hours.
  • Soak coleslaw vegetables in water, keeping beetroot separate to avoid staining.
  • Whisk together garlic, mayonnaise, mustard, chilli, and coriander to make the dressing.
  • Drain vegetables and toss with the dressing just before serving.
  • Shred the pork with a fork and serve with the roasted vegetables and coleslaw.