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Smoked Fishcakes with Gooseberry Chutney and Celery and Watercress Salad

Smoked mackerel fishcakes served with quick seasonal chutney and a light celery and watercress salad.

FishSeafoodSaladMackerelDeep-Fried
Estimated Nutrition
Calories
645.1
kcal / serving
2580.4 kcal total
Carbs
81.2g
per serving
324.8 g total
Fat
28.1g
per serving
112.5 g total
Protein
17.1g
per serving
68.2 g total
Cook Time
45
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
175
g
Brown Sugar
CondimentsSauces
300
ml
Cider Vinegar
for chutney
1
tbsp
Cider Vinegar
for dressing
Dairy
2
piece
Eggs
free-range, beaten
Fruits
600
g
Gooseberries
green or red
1
tsp
Lemon Juice
175
g
Raisins
1
piece
Lime
juice only
GrainsCereals
75
g
Plain Flour
90
g
Japanese Panko Breadcrumbs
NutsSeeds
1
clove
Garlic
finely chopped
0.5
tsp
Mustard Powder
2
tbsp
Green Peppercorns
1
pinch
Salt
1
pinch
Black Pepper
OilsFats
1
total
Vegetable Oil
for deep frying
3
tbsp
Olive Oil
for dressing
Other
1
tsp
Honey
clear
Seafood
110
g
Smoked Mackerel
skinned, boned and flaked
Vegetables
1
piece
Onion
large, chopped
110
g
Potato
mashed
1
piece
Red Chilli
finely chopped
1
head
Celery
with leaves, chopped
1
bunch
Watercress
leaves picked

Method

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