Tea-Smoked Duck with Noodle Salad and Sweet and Sour Plum Sauce

Tea-smoked duck breast served over a fresh noodle salad with a homemade sweet and sour plum and chocolate sauce.

Estimated Nutrition

Per Serving Total
Calories 1450.5 kcals 1450.5 kcals
Carbohydrates 112.5 grams 112.5 grams
Fat 85.4 grams 85.4 grams
Protein 58.2 grams 58.2 grams
Cook Time
20 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
50
g
25
g
1
tbsp
Brown Sugar
soft, for sauce
CondimentsSauces
Fruits
2
piece
Plums
stoned and chopped
1
piece
Lime
juice only
1
piece
Lime
juice and zest, for dressing
GrainsCereals
150
g
Noodles
cooked
Meat
200
g
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground
0.5
tsp
0.5
tsp
2
tbsp
1
handful
Parsley
fresh
1
handful
Coriander
fresh
1
handful
Chives
fresh
1
handful
Coriander
chopped, for dressing
OilsFats
15
ml
Olive Oil
for sauce
15
ml
Sesame Oil
for salad
15
ml
Olive Oil
for salad
15
ml
Olive Oil
for dressing
30
ml
Sesame Oil
for dressing
Other
3
piece
Tea Bags
torn open
1
tbsp
Honey
clear
Vegetables
1
piece
Chilli
chopped
1
piece
Courgette
finely sliced
1
tsp
Ginger
peeled and grated, for salad
0.5
piece
Chilli
chopped, for dressing
1
tsp
Ginger
peeled and grated, for dressing

Steps

  • Line a lidded wok with foil and top with tea leaves, sugar, and a wire rack.
  • Season duck with salt, pepper, paprika, and curry powder.
  • Heat wok until smoking, add duck, and cook covered for 12 minutes.
  • Slice the cooked duck breasts thinly.
  • Simmer plum sauce ingredients in a pan until plums soften.
  • Blend the plum mixture until smooth using a hand blender.
  • Toss noodles with oil, seeds, lime, courgette, ginger, and fresh herbs.
  • Whisk oil, soy sauce, coriander, chilli, lime, ginger, and honey for the dressing.
  • Plate the salad, drizzle with dressing, and top with duck and plum sauce.