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Silvana's Sticky Wings

Chicken wings marinated in orange, honey, and ginger, then roasted or barbecued until sticky and browned.

ChickenAppetiserGluten FreeOrangeStickyLunchboxWings

Estimated Nutrition

Per Serving Total
Calories 237.1 kcals 1422.5 kcals
Carbohydrates 7.4 grams 44.5 grams
Fat 15.1 grams 90.8 grams
Protein 19 grams 114.2 grams
Cook Time
25 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
15
ml
Dark Muscovado Sugar
CondimentsSauces
15
ml
Clear Honey
Fruits
1
piece
Orange
grated rind and juice only
Meat
12
piece
Chicken Wings
large
NutsSeeds
5
ml
Cayenne
5
ml
Ground Ginger
1.25
ml
Salt

Steps

  • Combine orange rind, orange juice, sugar, honey, cayenne, ginger, and salt in a large bowl.
  • Add wings to the bowl, cover, and chill for one to two hours while turning occasionally.
  • Roast on a rack at 200°C for 25 minutes or barbecue until cooked through and brown.