Seafood Bhaji

Crispy deep-fried bhajis made with salmon, haddock, and prawns, served with cooling yoghurt and sweet mango chutney.

Indian Seafood Appetiser Fried Pescatarian

Estimated Nutrition

Calories

546.1

kcal / serving

2184.5 kcal total

Carbs

52.2g

per serving

208.6 g total

Fat

28.9g

per serving

115.4 g total

Protein

19.6g

per serving

78.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

portion

Mango Chutney

for serving

Dairy

portion

Plain Yoghurt

garnished with fresh mint leaves

GrainsCereals

300

Plain Flour

Liquids

150

Water

approximate amount

NutsSeeds

handful

Coriander

fresh leaves, chopped

OilsFats

Vegetable Oil

for shallow frying

400

Vegetable Oil

for deep frying

Seafood

100

King Prawns

cooked

100

Salmon

cooked

100

Haddock

cooked

Vegetables

piece

Green Chilli

finely chopped

piece

Onion

large, sliced

Method

Whisk water into the flour gradually to create a thick batter and mix in the chilli.

Fry the sliced onion in 30ml of vegetable oil until soft and remove with a slotted spoon.

Combine the prawns, salmon, haddock, and cooked onion in a clean bowl.

Heat 400ml of vegetable oil in a deep saucepan until a breadcrumb sizzles.

Dip tablespoon-sized portions of fish mixture into batter and deep-fry for 10 minutes until golden.

Drain the bhajis on paper and serve with coriander, chutney, and yoghurt.