Salmon Vindaloo with Coconut and Peanut Rice

Spiced salmon fillets grilled with vindaloo paste, served over fragrant coconut and peanut rice with a creamy coconut sauce.

Estimated Nutrition

Per Serving Total
Calories 1062.6 kcals 4250.4 kcals
Carbohydrates 59 grams 235.8 grams
Fat 72.1 grams 288.5 grams
Protein 46.3 grams 185.2 grams
Cook Time
25 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tsp
CondimentsSauces
Fruits
100
g
Coconut
fresh, shaved
GrainsCereals
Liquids
400
ml
NutsSeeds
100
g
Peanuts
crushed
1
tsp
1
tbsp
Coriander
whole seeds
0.5
tsp
4
piece
Cloves
whole
1
stick
1
tsp
Turmeric
ground
1
tsp
2
clove
Garlic
finely chopped
2
tbsp
Coriander
fresh, finely chopped
OilsFats
Seafood
4
piece
Salmon Fillets
skin on, 150-200g per portion
Vegetables
100
g
Onions
fried
1
piece
Onion
sliced
2
cm
Ginger
fresh
2
piece
Red Chillies
finely chopped

Steps

  • Place rice in a saucepan and cover with water until submerged by 2cm.
  • Boil until water evaporates, then cover and cook for 15 minutes before steaming off heat for 10 minutes.
  • Stir peanuts, coconut, and fried onions into the cooked rice.
  • Set the grill to high.
  • Toast whole spices in a pan until popping, then grind into a powder.
  • Mix ground powder with turmeric, black pepper, and chilli powder.
  • Blend oil, onion, garlic, chillies, vinegar, and sugar into a paste, then add ground spices and blend again.
  • Coat salmon with half the paste and grill for 5 minutes.
  • Cook remaining paste in a saucepan for 3 minutes, then simmer with coconut milk for 2 minutes.
  • Serve flaked salmon over rice, top with sauce, and garnish with fresh coriander.