Prawn and Noodle Oriental Broth

A fragrant Thai-style coconut broth featuring king prawns, fresh mango, ginger, and lime served over delicate rice noodles.

Estimated Nutrition

Per Serving Total
Calories 782.4 kcals 782.4 kcals
Carbohydrates 65.5 grams 65.5 grams
Fat 52.8 grams 52.8 grams
Protein 18.2 grams 18.2 grams
Cook Time
20 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
3
tbsp
Fruits
0.25
piece
Mango
peeled, sliced
1
piece
Lime
juice only
GrainsCereals
100
g
Rice Noodles
cooked and drained
Liquids
200
ml
Water
boiling
100
ml
NutsSeeds
1
clove
Garlic
chopped
1
tbsp
1
handful
Coriander
fresh
OilsFats
2
tbsp
Seafood
2
piece
King Prawns
raw, deveined
Vegetables
2
cm
Root Ginger
peeled, chopped

Steps

  • Boil prawn heads and half the ginger in 200ml water for 12 minutes then strain, discarding solids.
  • Combine the stock with coconut milk and 1 tablespoon of soy sauce, then simmer the prawns until pink.
  • Remove the prawns and set aside.
  • Blend remaining soy sauce, ginger, mango, sesame oil, garlic, lime juice, sesame seeds, and half the coriander.
  • Stir the blended paste into the coconut broth and bring to a boil.
  • Return the prawns to the liquid to warm through.
  • Pour broth into a bowl with the 100g of noodles and garnish with remaining coriander.