Lamb-Stuffed Rolled Marrow with Salad

Lamb mince stuffed into marrow strips, baked with tomato sauce and mozzarella, served with a fresh lemon-dressed green salad.

Estimated Nutrition

Per Serving Total
Calories 780.1 kcals 3120.4 kcals
Carbohydrates 27.2 grams 108.6 grams
Fat 60.7 grams 242.8 grams
Protein 33.8 grams 135.2 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
CondimentsSauces
Dairy
1
ball
Mozzarella
thickly sliced
3
tbsp
Parmesan
freshly grated
Fruits
75
g
1
piece
Lemon
juice only
Liquids
300
ml
Meat
400
g
Lamb
minced
NutsSeeds
1
clove
Garlic
finely chopped, for lamb mince
1
tsp
Cumin
ground
1
tsp
Coriander Seeds
ground, for lamb mince
0.5
tsp
Cinnamon
ground
50
g
Pine Nuts
toasted
3
tbsp
Coriander
fresh leaves, roughly chopped
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
2
clove
Garlic
finely chopped, for sauce
1
tsp
Coriander Seeds
ground, for sauce
OilsFats
2
tbsp
Olive Oil
for lamb mince
4
tbsp
Olive Oil
for rolling marrow and tomato sauce
4
tbsp
Olive Oil
for salad dressing
Vegetables
1
piece
Onion
finely chopped, for lamb mince
1
piece
Onion
finely chopped, for sauce
400
g
Tomatoes
canned, chopped
2
piece
Marrow
peeled and sliced thinly lengthways

Steps

  • Preheat the oven to 200°C.
  • Sauté onion and garlic in olive oil for 4 minutes.
  • Brown the lamb mince in the pan for 3 minutes.
  • Stir in cumin, coriander, cinnamon, and tomato purée for 1 minute.
  • Add lamb stock, sultanas, and pine nuts, then simmer for 15 minutes.
  • Mix in fresh coriander and seasoning, then set aside to cool.
  • Sauté a second onion and garlic in olive oil for 3 minutes.
  • Simmer tomatoes, sugar, and coriander seeds for 20 minutes until thick.
  • Fry marrow strips in batches until softened and golden.
  • Season the fried marrow slices with salt and pepper.
  • Roll lamb mixture inside marrow slices and place in an ovenproof dish.
  • Cover rolls with tomato sauce, mozzarella, and parmesan.
  • Bake covered for 15 minutes, then uncovered for 8 minutes.
  • Whisk lemon juice and olive oil together to make the dressing.
  • Toss salad leaves with the dressing in a bowl.
  • Serve two marrow rolls per plate with the fresh salad.