Cured Mackerel and Gooseberry Salad

Vibrant home-cured mackerel and homemade herb mayonnaise combined with celery, walnuts, apple, and gooseberries in a modern Waldorf take.

Estimated Nutrition

Per Serving Total
Calories 545.1 kcals 2180.4 kcals
Carbohydrates 18.7 grams 74.8 grams
Fat 39.7 grams 158.6 grams
Protein 28.8 grams 115.2 grams
Cook Time
10 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
50
g
Sugar
for curing mixture
CondimentsSauces
Dairy
2
piece
Egg Yolks
free-range
Fruits
2
piece
Apples
peeled, cored, cut into thin batons
20
piece
Gooseberries
fresh, halved
NutsSeeds
40
g
Salt
for curing mixture
1
pinch
Salt
to taste
60
g
Walnuts
toasted
OilsFats
30
ml
Herb Oil
extra virgin olive oil blended with dill
15
ml
Olive Oil
for frying
Seafood
4
piece
Mackerel
filleted, pin bones removed
Vegetables
500
g
Cucumber
for curing mixture
4
stalk
Celery
trimmed and chopped
2
piece

Steps

  • Pulse cucumber, 40g salt, and 50g sugar in a food processor until slushy.
  • Coat mackerel fillets in the curing mixture and rest for two hours.
  • Blend egg yolks, mustard, and vinegar until smooth.
  • Emulsify by adding herb oil slowly until thick, then season and chill.
  • Combine celery, walnuts, apples, and gooseberries in a bowl.
  • Soften onion slices in warm olive oil off the heat for 20 minutes.
  • Rinse, dry, and cut each cured mackerel fillet into three pieces.
  • Fry mackerel for 30 seconds per side until lightly browned.
  • Serve the dressed salad over rocket leaves topped with mackerel and softened onions.