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Chicken Curry with Pilau Rice

A flavorful chicken curry served with spiced pilau rice, featuring aromatics, mangetout, and a creamy Greek yoghurt topping.

ChickenMain CourseSpicyCurryRice

Estimated Nutrition

Per Serving Total
Calories 1342.5 kcals 1342.5 kcals
Carbohydrates 84.8 grams 84.8 grams
Fat 90.2 grams 90.2 grams
Protein 52.4 grams 52.4 grams
Cook Time
25 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
55
g
Butter
15
ml
Greek Yoghurt
GrainsCereals
100
g
Rice
Liquids
150
ml
Chicken Stock
for the curry
100
ml
Chicken Stock
for the rice
Meat
1
piece
Chicken Thigh
chopped into three pieces
NutsSeeds
1
clove
Garlic
crushed
2.5
ml
Coriander Seeds
2.5
ml
Cumin Seeds
1.25
ml
Cayenne Pepper
5
ml
Curry Powder
for the curry
2
pods
Cardamom
slightly crushed
5
ml
Curry Powder
for the rice
2.5
ml
Turmeric Powder
OilsFats
15
ml
Oil
for the curry
15
ml
Oil
for the rice
Vegetables
0.5
piece
Onion
diced, for the curry
2.5
ml
Red Chilli
diced, for the curry
0.5
piece
Onion
diced, for the rice
0.5
piece
Red Chilli
diced, for the rice
1
handful
Mangetout

Steps

  • Heat oil in a deep frying pan and cook chicken, onion, and garlic for five minutes.
  • Stir in the spices and diced chilli for one minute.
  • Add 150ml of chicken stock, season, boil, and simmer for 15 minutes.
  • Heat oil in a separate pan and cook the second onion portion for five minutes.
  • Add rice, spices, mangetout, and 100ml stock, then cover and simmer for 15 minutes.
  • Stir butter into the cooked rice.
  • Serve the rice in a dish topped with the chicken curry and Greek yoghurt.