toodle.

Asian Noodle Salad

A quick vegetarian noodle salad tossed with fresh mango, shredded onions, chili, and olive oil for a simple meal.

VegetarianHealthyQuickNoodlesSalad

Estimated Nutrition

Per Serving Total
Calories 372.5 kcals 372.5 kcals
Carbohydrates 48.4 grams 48.4 grams
Fat 15.8 grams 15.8 grams
Protein 11.2 grams 11.2 grams
Cook Time
10 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
0.5
piece
Mango
peeled, stone removed, diced
GrainsCereals
100
g
Noodles
cooked according to packet instructions
NutsSeeds
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
OilsFats
15
ml
Olive Oil
1 tbsp
Vegetables
2
piece
Salad Onion
white only, shredded
1
piece
Red Chilli
seeds removed, finely chopped

Steps

  • Toss the cooked noodles with the olive oil in a large serving bowl.
  • Add the mango, onions, and chili to the bowl.
  • Toss all ingredients together and season with salt and pepper before serving.