Spicy Chorizo and Cannellini Bean Stew

A robust stew featuring spicy chorizo and cannellini beans, topped with crispy golden puff pastry croutons.

Estimated Nutrition

	Per Serving	Total
Calories	1115.4 kcals	1115.4 kcals
Carbohydrates	76.8 grams	76.8 grams
Fat	72.1 grams	72.1 grams
Protein	39.8 grams	39.8 grams

Cook Time

20 mins

Produces

1 person

Allergies

Vegetarian

Vegan

Dairy Free

Gluten Free

Ingredients

BakingIngredients

55
g

Puff Pastry

rolled out, cut into triangles

CondimentsSauces

1
tbsp

Tomato Purée

1
tbsp

Red Wine Vinegar

LegumesPulses

400
g

Cannellini Beans

rinsed and drained

Liquids

100
ml

Water

hot

Meat

70
g

Chorizo

sliced

NutsSeeds

1
clove

Garlic

crushed

1
tbsp

Basil

fresh, chopped

1
tbsp

Parsley

fresh, chopped

OilsFats

2
tbsp

Olive Oil

for frying

Vegetables

1
piece

Red Onion

chopped

3
piece

Tomatoes

chopped

Steps

Heat a saucepan over medium heat.
Fry the chorizo, onion, and garlic for 4 minutes until golden.
Add the beans, tomatoes, 100ml water, tomato purée, and vinegar to the pan.
Bring the mixture to the boil and simmer for 12 minutes.
Stir in the fresh herbs.
Heat 2 tbsp of olive oil in a frying pan.
Fry puff pastry triangles for 5 minutes until crisp and golden.