Spiced Tuna Salad Niçoise

Seared spice-rubbed tuna served with a classic Niçoise salad assembly of potatoes, beans, olives, and a homemade anchovy dressing.

Estimated Nutrition
Calories
605.1
kcal / serving
2420.5 kcal total
Carbs
33.8g
per serving
135.2 g total
Fat
38.2g
per serving
152.8 g total
Protein
32.1g
per serving
128.4 g total
Cook Time
10
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
Dairy
1
piece
Egg Yolk
free-range
8
piece
Quails Eggs
boiled for 2½ minutes, peeled
Fruits
0.5
piece
Lemon
juice only
GrainsCereals
1
piece
Baguette
small, thinly sliced and toasted
NutsSeeds
2
tsp
2
tsp
Coriander
ground
0.5
clove
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
clove
Garlic
for rubbing toast
OilsFats
110
ml
Seafood
400
g
2
piece
Vegetables
110
g
French Beans
blanched, refreshed and cut in half
8
piece
New Potatoes
boiled until tender
10
piece
10
piece

Method

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