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Spiced Cauliflower

Fragrant cauliflower florets simmered with aromatic spices, tamarind, and vinegar. Perfect as a side dish or vegetarian curry.

VegetarianHealthySpicyGluten FreeCurryCauliflower
Estimated Nutrition
Calories
142
kcal / serving
568 kcal total
Carbs
11g
per serving
44 g total
Fat
8g
per serving
32 g total
Protein
5g
per serving
20 g total
Cook Time
10
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
25
g
Tamarind Paste
15
ml
Vinegar
Liquids
250
ml
Water
Boiling
NutsSeeds
2
tsp
Chilli Powder
2
tsp
Cumin
Ground
2
tsp
Coriander
Ground
2
tsp
Turmeric
2
tsp
Black Pepper
Ground
1
pinch
Salt
To taste
OilsFats
30
ml
Ghee
Or vegetable oil
Vegetables
1
piece
Cauliflower
Broken into small florets

Method

1
2
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7