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Salad of Two Beans, Walnuts, Radicchio and Croutons with Beef Fillet

Pan-seared beef fillet served alongside a vibrant bean and radicchio salad with walnut dressing and crispy rosemary croutons.

BeefHigh ProteinSaladSaturday KitchenWalnuts
Estimated Nutrition
Calories
1577.1
kcal / serving
3154.2 kcal total
Carbs
43.4g
per serving
86.8 g total
Fat
134.1g
per serving
268.2 g total
Protein
59.2g
per serving
118.4 g total
Cook Time
15
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
4
tbsp
Milk
15
g
Parmesan
shaved
Fruits
1
piece
Lemon
juice and zest only
GrainsCereals
50
g
Bread
crusts removed, cut into cubes
2
slice
White Bread
torn into pieces
LegumesPulses
100
g
Broad Beans
blanched and peeled
Meat
300
g
Beef Fillet
two 150g portions
NutsSeeds
3
sprig
Rosemary
fresh
2
cloves
Garlic
50
g
Walnuts
for dressing
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
50
g
Walnuts
for salad
1
tsp
Parsley
fresh flatleaf, chopped
OilsFats
3
tbsp
Extra Virgin Olive Oil
for frying croutons
150
ml
Extra Virgin Olive Oil
for dressing
2
tbsp
Olive Oil
for drizzling
Vegetables
150
g
Radicchio
leaves
100
g
French Beans
cooked

Method

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