Roast Duck with Chilli and Plum Sauce and Peanut Crushed Potatoes

Pan-seared duck breast served with a spicy plum reduction and crushed new potatoes mixed with peanuts and fresh dill.

Estimated Nutrition

Per Serving Total
Calories 1185 kcals 1185 kcals
Carbohydrates 76.4 grams 76.4 grams
Fat 78.2 grams 78.2 grams
Protein 42.5 grams 42.5 grams
Cook Time
20 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tsp
Cornflour
mixed with 1 tsp water
Dairy
30
g
Fruits
1
piece
Plum
stone removed and chopped
Liquids
2
tbsp
Meat
1
piece
Duck Breast
skin on
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
30
g
Peanuts
unsalted, crushed
1
tsp
Dill
chopped fresh
OilsFats
2
tbsp
Vegetables
0.5
piece
Red Chilli
finely chopped
150
g
New Potatoes
boiled until tender and drained

Steps

  • Preheat the oven to 200°C.
  • Place duck skin-side down in a non-stick ovenproof pan and fry over medium heat while draining excess fat.
  • Turn the duck over once the fat has rendered and cook for 3 minutes until golden-brown.
  • Transfer the pan to the oven and roast for 10 minutes.
  • Heat butter, sugar, chilli, and red wine in a pan and bring to a boil.
  • Add plum pieces to the reduced wine and cook for 3 minutes until softened.
  • Stir in the cornflour mixture to thicken and season with salt and pepper.
  • Crush the cooked potatoes in a bowl with olive oil, salt, and pepper.
  • Fold in the crushed peanuts and chopped dill.
  • Serve the duck with the crushed potatoes and a drizzle of plum sauce.