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Red Lentil Tarka Dahl with Apricot and Coriander Naan Bread

A comforting vegetarian dish featuring spicy red lentils topped with crispy onions, served alongside homemade apricot-filled naan bread.

VegetarianIndianDinnerBreadLentils
Estimated Nutrition
Calories
786.3
kcal / serving
3145.2 kcal total
Carbs
112.1g
per serving
448.5 g total
Fat
28.2g
per serving
112.8 g total
Protein
25.6g
per serving
102.4 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
tsp
Caster Sugar
1.5
tsp
Yeast
quick-action dried
0.5
tsp
Baking Powder
Dairy
110
ml
Milk
110
ml
Yoghurt
plain
1
piece
Egg
free-range, beaten
Fruits
150
g
Apricots
dried, finely chopped
GrainsCereals
400
g
Plain Flour
plus extra for dusting
LegumesPulses
200
g
Red Lentils
NutsSeeds
1
tsp
Turmeric
ground
1.5
tsp
Cumin
ground
1
tsp
Coriander
ground, for the dahl
1
tsp
Chilli Powder
3
piece
Garlic
cloves, finely chopped
1
piece
Salt
to taste
1
piece
Black Pepper
freshly ground, to taste
1
tsp
Salt
for the dough
2
tsp
Coriander
ground, for the naan
4
tbsp
Coriander
fresh leaves, chopped, to serve
OilsFats
3
tbsp
Ghee
for the dahl
4
tbsp
Ghee
for the naan, plus extra for greasing
Vegetables
3
cm
Ginger
fresh root, peeled
1
piece
Onion
half finely chopped, half finely sliced
1
piece
Red Chilli
fresh, finely chopped
2
piece
Tomatoes
roughly chopped
1
piece
Red Chilli
dried, roughly chopped

Method

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