Pakora with Mango Chutney

Crispy vegetable fritters made with broccoli, cauliflower, and onion, served with a sweet and spicy homemade mango chutney.

Estimated Nutrition

Per Serving Total
Calories 424.8 kcals 2548.8 kcals
Carbohydrates 68.7 grams 412.2 grams
Fat 13.8 grams 82.5 grams
Protein 6.4 grams 38.4 grams
Cook Time
25 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
225
g
Brown Sugar
soft light
CondimentsSauces
Dairy
1
serving
Plain Yoghurt
to serve
Fruits
1
piece
Lime
zest and juice
3
piece
Mango
stones removed, peeled and diced
GrainsCereals
200
g
Gram Flour
chickpea flour
Liquids
100
ml
Water
ice cold
NutsSeeds
1
piece
Garlic
clove, peeled and crushed
1
pinch
Cinnamon
ground
1
pinch
Coriander
ground
1
tsp
Turmeric
ground
1
g
Salt
to taste
1
g
Black Pepper
freshly ground, to taste
OilsFats
30
ml
Vegetable Oil
for the chutney
500
ml
Vegetable Oil
for deep frying
Vegetables
2.5
cm
Ginger
fresh root, peeled and minced
1
piece
Red Chilli
small, chopped
2
piece
Onion
peeled and sliced
1
head
Broccoli
cut into florets
0.5
head
Cauliflower
cut into florets
1
piece
Red Chilli
small, finely chopped for batter

Steps

  • Heat 30ml vegetable oil in a pan and fry ginger, chilli, lime zest, and garlic for 4 minutes.
  • Stir in cinnamon, coriander, sugar, vinegar, lime juice, and mangoes, then simmer for 30 minutes until jam-like.
  • Boil onion slices in salted water for 3 minutes, add broccoli and cauliflower for 2 minutes, then drain.
  • Whisk flour, chilli, turmeric, cayenne, and seasoning with water to form a thick batter.
  • Heat oil in a deep frying pan until a breadcrumb sizzles.
  • Dip the vegetables into the batter to coat thoroughly.
  • Fry battered vegetables in batches for 5 minutes until golden and drain on paper.
  • Divide pakora into baskets and serve with chutney and optional yoghurt.