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Oriental Salad Cups

A light salad of flaked salmon, chickpeas, and fresh herbs seasoned with lime and sesame, served in lettuce cups.

HealthyAsianSeafoodSalmonSaladLow Carb
Estimated Nutrition
Calories
525.4
kcal / serving
525.4 kcal total
Carbs
26.6g
per serving
26.6 g total
Fat
32.5g
per serving
32.5 g total
Protein
31.8g
per serving
31.8 g total
Cook Time
0
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Soy Sauce
Fruits
1
piece
Lime
Zest and juice only
1
piece
Orange
Cut into wedges
LegumesPulses
3
tbsp
Chickpeas
Tinned, rinsed and drained
NutsSeeds
1
tbsp
Chives
Fresh, chopped
1
tbsp
Coriander
Fresh, chopped
1
tbsp
Mint
Fresh, chopped
0.5
tsp
Chilli Flakes
1
tbsp
Sesame Seeds
1
tbsp
Parsley
Fresh, chopped leaves
OilsFats
1
tbsp
Sesame Oil
Other
1
tsp
Honey
Seafood
100
g
Salmon
Cooked and flaked
Vegetables
4
leaf
Iceberg Lettuce
Whole leaves for serving

Method

1
2
3