Moroccan Rice with Grapes

A fragrant vegetarian dish where spices, sautéed leeks, and red peppers are tossed with rice and topped with fresh grapes.

Vegetarian Vegan Quick Gluten Free Rice Moroccan

Estimated Nutrition

Calories

532.5

kcal / serving

532.5 kcal total

Carbs

64.2g

per serving

64.2 g total

Fat

28.5g

per serving

28.5 g total

Protein

7.4g

per serving

7.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits

Grapes

sliced

GrainsCereals

150

Long Grain Rice

cooked

NutsSeeds

0.5

tsp

Turmeric

0.5

tsp

Oregano

0.5

tsp

Mixed Spice

0.5

tsp

Ground Ginger

0.5

tsp

Chilli Powder

tbsp

Coriander

fresh, chopped

OilsFats

Vegetable Oil

Vegetables

piece

Leeks

baby, finely chopped

0.25

piece

Red Pepper

diced

Method

Heat the vegetable oil in a large pan and fry all the spices together for 2-3 minutes.

Add the leeks and red pepper and cook for three minutes until the vegetables are soft.

Stir in the 150g of cooked rice and the fresh coriander.

Transfer the mixture to a serving dish and garnish with sliced grapes.

Serve immediately.