Lobster and Mango Salad with a Beurre Noissette

Blanched lobster and softened mango served with a citrusy dressed salad and rich foaming nut-brown butter sauce.

Estimated Nutrition

Per Serving Total
Calories 825.2 kcals 1650.4 kcals
Carbohydrates 49.2 grams 98.4 grams
Fat 57.9 grams 115.8 grams
Protein 31.1 grams 62.2 grams
Cook Time
15 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
2
tbsp
CondimentsSauces
Dairy
100
g
Fruits
0.5
piece
Orange
zest removed and cut into very fine strips, flesh segmented
1
piece
Lemon
juice only
1
piece
Mango
peeled, stoned and sliced
NutsSeeds
1
pinch
Salt
to taste
OilsFats
2
tbsp
Seafood
550
g
Lobster
precooked
Vegetables
250
g
Mixed Salad Leaves
such as rocket, frisée, watercress, nasturtium or dandelion
1
bunch
Mustard Cress
for garnish

Steps

  • Blanch orange zest strips in boiling water three times and drain.
  • Mix salad leaves with orange segments and set aside.
  • Blanch lobster in boiling salted water for 2 minutes for tails and 3 minutes for claws.
  • Remove lobster meat from shells and halve the tails.
  • Heat butter until foaming and baste lobster meat with salt and lemon juice.
  • Cook mango slices in the butter until soft and reserve the butter.
  • Caramelize zest with sugar in a pan, then mix with vinegar and oil.
  • Toss salad with dressing and arrange with lobster, mango, butter, and cress.