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Light Summer Broth With A Herb Dressing

A light chicken broth featuring mixed beans, minted potatoes, and a tangy, vibrant green herb dressing with fresh asparagus garnish.

Gluten-FreeHealthyChickenHigh ProteinSummer
Estimated Nutrition
Calories
952.6
kcal / serving
3810.4 kcal total
Carbs
29g
per serving
115.8 g total
Fat
74.6g
per serving
298.2 g total
Protein
46.4g
per serving
185.6 g total
Cook Time
27
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
0.5
tsp
English Mustard
1
piece
Tabasco
Few drops
1
tbsp
Red Wine Vinegar
Fruits
0.5
piece
Lemon
Juice only
LegumesPulses
250
g
Broad Beans
Skin on
Meat
4
piece
Chicken Legs
Bone in, skin removed, cut into 4 thighs and 4 drumsticks
NutsSeeds
1
sprig
Thyme
2
piece
Bay Leaves
2
sprig
Mint
For boiling with potatoes
0.5
bunch
Flat leaf Parsley
Leaves only
0.5
bunch
Coriander
Leaves only
0.25
bunch
Mint
For dressing
1
clove
Garlic
Peeled
1
piece
Sea Salt
To taste
1
piece
Black Pepper
Freshly ground, to taste
OilsFats
285
ml
Olive Oil
2
tbsp
Olive Oil
For dressing asparagus
Other
0.5
piece
Chicken Stock Cube
Seafood
2
piece
Salted Anchovies
2 to 3 pieces
Vegetables
500
g
Jersey Royal Potatoes
2
piece
Courgettes
Diced
250
g
Petit Pois
250
g
French Beans
Cut into quarters
4
piece
Asparagus
Spears
2
tbsp
Pea Shoots

Method

1
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