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Lamb Kofta Curry

Indian-flavoured lamb meatballs cooked in a wonderfully spicy sauce, perfect for a hearty dinner or reheated the next day.

IndianLambMain CourseSpicyCurry
Estimated Nutrition
Calories
419.1
kcal / serving
2514.5 kcal total
Carbs
14.1g
per serving
84.6 g total
Fat
32.1g
per serving
192.4 g total
Protein
19.7g
per serving
118.2 g total
Cook Time
75
minutes
Serves
6
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
0.5
tsp
Caster Sugar
For sauce
CondimentsSauces
1
tbsp
Tomato Purée
1
tbsp
Tomato Purée
For sauce
Liquids
500
ml
Lamb Stock
Made with half a stock cube
Meat
600
g
Lamb
Lean mince
NutsSeeds
4
clove
Garlic
Roughly chopped
1
tsp
Sea Salt
Flaked
2
tsp
Garam Masala
0.25
tsp
Chilli Powder
Hot
1
tsp
Black Pepper
Freshly ground, to taste
3
tbsp
Coriander
Fresh leaves, finely chopped
4
clove
Garlic
For sauce, finely chopped
0.5
tsp
Chilli Powder
For sauce, hot
1
tbsp
Garam Masala
For sauce
1
tsp
Sea Salt
For sauce, flaked
1
piece
Cinnamon Stick
2
piece
Bay Leaves
OilsFats
3
tbsp
Ghee
Or sunflower oil
Vegetables
1
piece
Onion
Roughly chopped
2
piece
Green Chillies
Deseeded if preferred
15
g
Ginger
Fresh root, peeled and roughly chopped
2
piece
Onion
For sauce, roughly chopped
25
g
Ginger
For sauce, fresh root, peeled and finely chopped
4
piece
Tomatoes
Large, ripe, roughly chopped

Method

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