Lamb and Barley Hotpot

A slow-cooked lamb and barley stew with root vegetables, seasoned with thyme and parsley, then reheated for maximum flavor.

Estimated Nutrition

Per Serving Total
Calories 780.1 kcals 3120.4 kcals
Carbohydrates 56.6 grams 226.5 grams
Fat 39.6 grams 158.4 grams
Protein 49.1 grams 196.2 grams
Cook Time
150 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

GrainsCereals
100
g
Pot Barley
Boiled and drained
Liquids
1
l
Stock
Enough to cover, water can also be used
Meat
8
piece
Lamb Chops
Thick neck chops
0.5
tin
Corned Beef
Cut into thick chunks
NutsSeeds
1
bunch
Thyme
A few sprigs
2
piece
1
pinch
White Pepper
For seasoning
1
handful
Parsley
Small handful, chopped
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
Vegetables
3
piece
Onion
Medium, sliced into thick rings
2
stalk
Celery
Large, cut into short lengths
1
piece
Parsnip
Large, peeled and cut into fat chunks
2
piece
Carrot
Peeled and cut into fat chunks
4
piece
Potato
Medium, peeled and cut into fat chunks

Steps

  • Boil the pot barley in unsalted water for 25 minutes and drain.
  • Preheat the oven to 160°C.
  • Peel the onions and slice them into thick rings.
  • Cut the celery into short lengths.
  • Peel the parsnip, carrots, and potatoes and cut into chunks.
  • Pile vegetables into a pot and tuck in lamb chops, thyme, and bay leaves.
  • Add the corned beef chunks to the pot.
  • Season with white pepper and add barley and enough stock to cover.
  • Bring to a slow boil and skim froth from the surface.
  • Cover with greaseproof paper and a lid and bake for two hours.
  • Stir in chopped parsley and season with salt and black pepper.
  • Leave overnight, skim fat the next day, and reheat slowly to serve.