Jenny's Mulligatawny Soup

A comforting lamb and vegetable soup thickened with rice, flavoured with mild curry paste and finished with fresh coriander.

Estimated Nutrition

Per Serving Total
Calories 276.4 kcals 1105.5 kcals
Carbohydrates 23.3 grams 93.1 grams
Fat 14.6 grams 58.2 grams
Protein 13.1 grams 52.3 grams
Cook Time
40 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
30
ml
GrainsCereals
Liquids
Meat
125
g
NutsSeeds
1
bunch
Coriander
small bunch, fresh, chopped
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
OilsFats
30
ml
Vegetables
1
piece
Onion
large, finely chopped
2
piece
Carrot
large, diced
1
piece
Parsnip
diced
1
piece
Potato
diced

Steps

  • Heat oil in a large saucepan and soften onions for 4 minutes.
  • Add carrots, parsnip, potato, rice, and lamb then cook for 1 minute.
  • Stir in curry paste and 1.2 litres of vegetable stock.
  • Season with salt and pepper then bring to a boil.
  • Reduce heat and simmer covered for 30 minutes until vegetables are tender.
  • Pulse with a hand blender to partially purée the soup.
  • Stir in chopped coriander and garnish with extra leaves.
  • Serve the soup in warm bowls with naan bread.