Honey-Battered Whiting with Chickpea Dip

Crispy honey-battered whiting goujons served with a vibrant zesty coriander hummus and a sweet honey dressing.

Estimated Nutrition

Per Serving Total
Calories 628.1 kcals 2512.4 kcals
Carbohydrates 31.5 grams 125.8 grams
Fat 43.1 grams 172.5 grams
Protein 29.6 grams 118.2 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tsp
Dairy
1
piece
Egg
Free-range, beaten
Fruits
3
piece
Lime
Juice only
GrainsCereals
60
g
LegumesPulses
400
g
Chickpeas
One can, drained
Liquids
60
ml
Water
Cold
60
ml
Water
Hot
NutsSeeds
1
tsp
1
handful
Coriander
Fresh
OilsFats
1
ml
Vegetable Oil
For deep-frying
125
ml
Other
2
tbsp
Honey
Divided use
Seafood
500
g
Whiting
Cut into goujons
Vegetables
1
piece
Red Chilli
Chopped
0.5
piece
Red Onion
Peeled and finely chopped

Steps

  • Mix the flour, smoked paprika, and yeast in a bowl.
  • Whisk together the egg, one tablespoon of honey, and cold water.
  • Combine the egg mixture with the flour mixture to form a batter.
  • Mix the remaining honey with hot water to create a dressing and set aside.
  • Heat vegetable oil in a deep frying pan until it reached frying temperature.
  • Pat the fish dry, coat in batter, and deep fry for 5-6 minutes until golden.
  • Blend all hummus ingredients in a food processor until smooth.
  • Drizzle the fish with dressing and serve alongside the hummus dip.