Homemade Flatbread with Spicy Red Pepper Hummus

Toasted coriander flatbreads served with a zesty, spicy chickpea and peppadew pepper hummus dip garnished with olives and chili.

Estimated Nutrition

Per Serving Total
Calories 587 kcals 3522 kcals
Carbohydrates 84.8 grams 508.8 grams
Fat 19.7 grams 118.2 grams
Protein 17.6 grams 105.5 grams
Cook Time
70 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1.5
tsp
Dairy
Fruits
3
piece
Lemon
juice only
GrainsCereals
550
g
Strong Plain Flour
plus extra for dusting
LegumesPulses
400
g
Chickpeas
canned, rinsed and drained
Liquids
100
ml
NutsSeeds
1
tsp
Coriander Seeds
toasted in a dry frying pan
1
tbsp
4
piece
Garlic
cloves
1
piece
Salt
to taste
1
piece
Black Pepper
freshly ground, to taste
OilsFats
2
tbsp
Vegetable Oil
plus extra for brushing
1
piece
Vegetables
100
g
Peppadew Peppers
or sweet pickled chilli peppers from a jar
6
piece
Olives
for garnish
1
piece
Red Chilli
chargrilled, for garnish

Steps

  • Toast coriander seeds in a dry pan for 2 minutes until golden.
  • Crush the seeds lightly using a pestle and mortar.
  • Boil the crushed seeds in a pan with the water.
  • Place yoghurt in a bowl and add yeast.
  • Stir the seed water into the yoghurt mixture.
  • Combine with 200g of flour and prove for 25 minutes.
  • Add remaining flour, salt, and oil to the dough and mix well.
  • Cover the dough and prove for one hour until doubled in size.
  • Knead the dough lightly for one minute on a floured surface.
  • Divide the dough into six equal pieces and roll into balls.
  • Roll balls into flat circles between 10cm and 12.5cm.
  • Cook dough in a hot oiled pan for 30 seconds per side.
  • Blend all hummus ingredients except oil in a food processor.
  • Stream in oil while blending to reach desired consistency.
  • Garnish hummus with olives and chargrilled chilli.
  • Serve warm flatbreads arranged around the bowl of hummus.