Ham and Cheese Croquetas with Rapeseed Mayo

Deep-fried cheesy ham bundles served with a homemade rapeseed oil mayonnaise for dipping in this easy tapas style dish.

Estimated Nutrition
Calories
1003.1
kcal / serving
4012.4 kcal total
Carbs
47.4g
per serving
189.6 g total
Fat
78.1g
per serving
312.5 g total
Protein
27.6g
per serving
110.2 g total
Cook Time
20
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
Dairy
75
g
500
ml
2
piece
Eggs
free-range, beaten
3
piece
Egg Yolks
free-range
GrainsCereals
75
g
75
g
Plain Flour
for coating
100
g
Panko Breadcrumbs
Japanese style
Meat
150
g
Ham
chopped
NutsSeeds
1
g
Salt
to taste
1
g
Black Pepper
freshly ground, to taste
1
bunch
Parsley
chopped
OilsFats
500
ml
Rapeseed Oil
for deep frying
100
ml
Rapeseed Oil
for mayonnaise

Method

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