Easy Spaghetti Bolognese

A budget-friendly classic Bolognese sauce simmered for depth of flavor, served with spaghetti. Can be frozen for later use.

Estimated Nutrition

Per Serving Total
Calories 695 kcals 2780 kcals
Carbohydrates 83.7 grams 334.8 grams
Fat 24.2 grams 96.8 grams
Protein 35.6 grams 142.4 grams
Cook Time
60 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

GrainsCereals
400
g
Spaghetti
dried
Liquids
400
ml
Stock
beef or vegetable, made from cube
Meat
400
g
NutsSeeds
2
clove
Garlic
chopped
1
total
Salt
to taste
1
total
Pepper
to taste
OilsFats
30
ml
Vegetables
1
piece
Onion
diced
100
g
Carrot
grated
800
g

Steps

  • Heat 15ml of olive oil in a large saucepan over medium heat.
  • Brown the beef mince with salt and pepper, then set aside in a bowl.
  • Heat the remaining 15ml of oil and fry the onions for 6 minutes until soft.
  • Add garlic for 2 minutes, then stir in the grated carrot and return the beef to the pan.
  • Add the chopped tomatoes and 400ml of stock, stirring well.
  • Simmer gently for 45 minutes until the sauce is thick and rich.
  • Boil a large pan of salted water and cook the spaghetti according to packet instructions.
  • Drain the spaghetti and toss it with the Bolognese sauce before serving.