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Crispy Thai Turkey Salad

Golden crispy turkey mince tossed in homemade curry paste and zesty dressing, served over a fresh mango and herb salad.

HealthyTurkeyQuickHigh ProteinSpicySalad

Estimated Nutrition

Per Serving Total
Calories 745.2 kcals 745.2 kcals
Carbohydrates 31.2 grams 31.2 grams
Fat 48.5 grams 48.5 grams
Protein 45.8 grams 45.8 grams
Cook Time
10 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
tsp
Sugar
CondimentsSauces
1
tsp
Fish Sauce
nam pla
1
tsp
Soy Sauce
Fruits
1
piece
Lime
zest only
0.5
piece
Mango
sliced
1
piece
Lime
juice only
Meat
200
g
Turkey Mince
NutsSeeds
3
clove
Garlic
chopped
1
tsp
Cumin
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
clove
Garlic
sliced
1
handful
Coriander
fresh
1
handful
Basil
fresh
1
handful
Mint
fresh
OilsFats
2
tbsp
Oil
2
tsp
Sesame Oil
Vegetables
1
piece
Chilli
de-seeded and finely chopped
0.5
piece
Leek
finely chopped
1
bunch
Coriander Root
chopped
0.5
piece
Red Chilli
de-seeded and sliced
1
piece
Baby Gem Lettuce
broken up

Steps

  • Blend all curry paste ingredients together in a mini food processor.
  • Heat oil in a wok over high heat and cook turkey mince for 5 minutes until golden.
  • Stir in 15ml of curry paste and season with salt and pepper.
  • Mix salad ingredients in a bowl and arrange on plates.
  • Whisk dressing ingredients together in a small bowl.
  • Combine dressing with crispy turkey and serve over the salad.