Crispy Thai Turkey Salad

Golden crispy turkey mince tossed in homemade curry paste and zesty dressing, served over a fresh mango and herb salad.

Healthy Turkey Quick High Protein Spicy Salad

Estimated Nutrition

Calories

745.2

kcal / serving

745.2 kcal total

Carbs

31.2g

per serving

31.2 g total

Fat

48.5g

per serving

48.5 g total

Protein

45.8g

per serving

45.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tsp

Sugar

CondimentsSauces

tsp

Fish Sauce

nam pla

tsp

Soy Sauce

Fruits

piece

Lime

zest only

0.5

piece

Mango

sliced

piece

Lime

juice only

Meat

200

Turkey Mince

NutsSeeds

clove

Garlic

chopped

tsp

Cumin

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

clove

Garlic

sliced

handful

Coriander

fresh

handful

Basil

fresh

handful

Mint

fresh

OilsFats

tbsp

Oil

tsp

Sesame Oil

Vegetables

piece

Chilli

de-seeded and finely chopped

0.5

piece

Leek

finely chopped

bunch

Coriander Root

chopped

0.5

piece

Red Chilli

de-seeded and sliced

piece

Baby Gem Lettuce

broken up

Method

Blend all curry paste ingredients together in a mini food processor.

Heat oil in a wok over high heat and cook turkey mince for 5 minutes until golden.

Stir in 15ml of curry paste and season with salt and pepper.

Mix salad ingredients in a bowl and arrange on plates.

Whisk dressing ingredients together in a small bowl.

Combine dressing with crispy turkey and serve over the salad.