Crab and Coriander Tart

A savory seafood tart with fresh crab, ginger, and coriander, served alongside a zesty, fresh tomato salsa.

Estimated Nutrition

Per Serving Total
Calories 355.7 kcals 2845.6 kcals
Carbohydrates 14.8 grams 118.4 grams
Fat 24.1 grams 192.8 grams
Protein 19.8 grams 158.4 grams
Cook Time
40 mins
Produces
8 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
1
piece
Savoury Pastry
One recipe or packet, lined and blind baked
1
pinch
CondimentsSauces
0.5
tsp
Tabasco
To taste as alternative to chilli
Dairy
3
piece
Egg
Large
1
piece
300
ml
50
g
Parmesan
Grated
Fruits
1
tbsp
Liquids
0.5
piece
NutsSeeds
2
tbsp
Coriander
Chopped
1
piece
Salt
To taste
1
piece
Black Pepper
Freshly ground, to taste
1
clove
Garlic
Crushed
1
tbsp
Coriander
Heaped, chopped
Seafood
400
g
Crab Meat
Fresh or frozen
Vegetables
1
tsp
Ginger
Grated
0.25
piece
Red Chilli
De-seeded
4
piece
Tomato
Ripe, chopped
1
tbsp
Onion
Chopped
0.5
piece
Chilli
Finely chopped

Steps

  • Preheat your oven to 180°C.
  • Whisk the eggs and yolk together in a bowl.
  • Stir in the crab meat, cream, lemon juice, coriander, ginger, and chili.
  • Season with salt and pepper and pour the mixture into the baked pastry case.
  • Sprinkle the parmesan over the top and bake for 40 minutes until firm.
  • Combine tomatoes, onion, garlic, chilli, coriander, lime juice, salt, pepper, and sugar for the salsa.
  • Serve the tart warm with the tomato salsa on the side.