Chilli-Fried Tofu with Egg-Fried Rice

Crispy tofu and cashews tossed in a fiery ginger-chilli sauce, served over quick sesame egg-fried rice with fresh herbs.

Estimated Nutrition

Per Serving Total
Calories 647.1 kcals 2588.4 kcals
Carbohydrates 76.5 grams 305.8 grams
Fat 28.1 grams 112.4 grams
Protein 22.1 grams 88.2 grams
Cook Time
20 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
CondimentsSauces
Dairy
2
piece
Eggs
Free-range, lightly beaten
GrainsCereals
4
tbsp
200
g
Basmati Rice
Cooked and drained
LegumesPulses
500
g
Tofu
Firm, drained, patted dry and cut into 1.5cm cubes
NutsSeeds
2
tbsp
2
tsp
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
3
tbsp
Coriander
Fresh leaves, chopped
OilsFats
30
ml
Vegetable Oil
Plus extra for shallow frying
2
tsp
Vegetables
2
piece
Red Chillies
Finely diced
10
cm
Ginger
Fresh root, peeled and finely grated
2
piece
Carrots
Peeled and julienned
4
piece
Spring Onions
Finely sliced

Steps

  • Heat vegetable oil in a deep frying pan until it reaches a depth of 3cm.
  • Toss the tofu cubes with two tablespoons of vegetable oil.
  • Dredge tofu in a mixture of rice flour and crushed peppercorns.
  • Fry tofu in hot oil for 2 minutes until crisp and drain on kitchen paper.
  • Fry cashew nuts in the same oil until golden brown and drain.
  • Boil vinegar, sugar, and soy sauce in a pan until combined.
  • Simmer the sauce with chillies, chilli flakes, and ginger until reduced.
  • Stir in the fried tofu, cashews, and carrots and cook until carrots soften.
  • Stir-fry cooked rice in a wok with groundnut oil for 3 minutes.
  • Pour in whisked eggs with sesame oil and stir-fry until cooked.
  • Season the rice and mix in spring onions and coriander.
  • Serve the chilli tofu on top of the egg-fried rice.