Chicken Korma

An authentic, lighter chicken korma made by simmering onions repeatedly to create a sweet, silky sauce without heavy cream.

Estimated Nutrition

Per Serving Total
Calories 475.7 kcals 2854.2 kcals
Carbohydrates 19.1 grams 114.6 grams
Fat 26.4 grams 158.5 grams
Protein 40.4 grams 242.4 grams
Cook Time
115 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

GrainsCereals
1
portion
Pilau Rice
steamed, to serve
Meat
1200
g
Chicken
whole chicken, jointed, skin removed
NutsSeeds
1
head
Garlic
cloves separated and peeled
8
piece
4
piece
1
tbsp
OilsFats
44.4
ml
Vegetable Oil
used for puree
75
ml
Vegetables
100
g
Ginger
fresh root, peeled
5
piece
Onions
finely chopped

Steps

  • Puree the garlic, ginger, vegetable oil, and 4 tablespoons of water in a food processor.
  • Heat ghee in a saucepan, fry the puree for 2 minutes, then add cardamom, bay leaves, and cinnamon.
  • Add chopped onions and fry for 5 minutes until lightly browned.
  • Add salt and 500ml of water, bring to a boil, then simmer half-covered for 15 minutes.
  • Add another 500ml of water and simmer half-covered for another 15 minutes.
  • Repeat the water addition and simmering process 5 more times to break down the onions.
  • Add chicken and 250ml of water, bring to a boil, then simmer covered for 20 minutes until cooked.
  • Serve the korma in bowls with steamed pilau rice.