Caramelised Onion, Roasted Fig and Stilton Filo Tart

A vegetarian tart featuring balsamic caramelised onions, honey-roasted figs, and melted Stilton cheese on crisp, walnut-layered filo pastry.

Vegetarian Quick Fig Stilton Tart

Estimated Nutrition

Calories

1084.5

kcal / serving

1084.5 kcal total

Carbs

84.4g

per serving

84.4 g total

Fat

74.2g

per serving

74.2 g total

Protein

19.8g

per serving

19.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Brown Sugar

soft

CondimentsSauces

Balsamic Vinegar

Dairy

Butter

melted

piece

Egg White

free-range

Stilton

crumbled

Fruits

piece

Figs

halved

GrainsCereals

sheet

Filo Pastry

ready-made, cut into circles

NutsSeeds

Walnuts

shelled and crushed

OilsFats

Olive Oil

Other

Honey

clear

Vegetables

0.25

piece

Red Onion

finely sliced

Method

Preheat the oven to 200°C.

Fry the red onion in olive oil over gentle heat for five minutes.

Cook with brown sugar for one minute, then add balsamic vinegar for three minutes and let cool.

Drizzle halved figs with honey and roast in a tin for five minutes.

Layer filo pastry circles, brushing each layer with a mixture of melted butter, walnuts, and egg white.

Bake the pastry layers on a baking sheet for five minutes until crisp.

Spread onions over the pastry and top with roasted figs and crumbled Stilton.

Bake for another 2-3 minutes until the cheese begins to melt and serve.