Butterflied Madagascan Prawns with a Goan Curry Sauce and a Spinach Salad

Luxurious giant prawns grilled with spicy coconut and mango curry, served with a fresh mint and baby spinach salad.

Estimated Nutrition

Per Serving Total
Calories 630.1 kcals 2520.4 kcals
Carbohydrates 21.1 grams 84.2 grams
Fat 52.6 grams 210.5 grams
Protein 18.2 grams 72.8 grams
Cook Time
15 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Fruits
1
piece
Mango
finely diced
100
g
Coconut
fresh, grated
1
piece
Lime
juice only
Liquids
400
ml
NutsSeeds
1
tsp
1
stick
Cinnamon
broken up
3
piece
Garlic
cloves, chopped
0.5
bunch
Mint
fresh
OilsFats
Seafood
4
piece
Madagascan Prawns
butterflied
Vegetables
1
piece
Onion
small, finely chopped
1
piece
Red Chilli
seeds removed, finely chopped

Steps

  • Preheat the grill to high and arrange prawns on a baking tray.
  • Toast cumin and coriander seeds in a small pan until they pop, then grind to a coarse powder.
  • Fry onions in sunflower oil until golden-brown, then stir in spices, garlic, chilli, mango, and fresh coconut for 3 minutes.
  • Stuff the prawns with a portion of the spice mixture and grill for 3 minutes.
  • Combine the remaining spice mixture with coconut milk and tamarind paste in a pan and simmer for 2 minutes.
  • Whisk lime juice and olive oil, then toss with spinach and mint leaves in a bowl.
  • Plate the grilled prawns with the salad and drizzle with the warm curry sauce.