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Braised Lemon and Honey Chicken with Feta Salad

Golden braised chicken glazed with honey and lemon, served alongside a fresh chickpea, feta, and cucumber Mediterranean salad.

HealthyChickenHigh ProteinSaladHoney
Estimated Nutrition
Calories
1068
kcal / serving
4272 kcal total
Carbs
51.2g
per serving
204.8 g total
Fat
54.6g
per serving
218.4 g total
Protein
93.1g
per serving
372.4 g total
Cook Time
41
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
150
g
Feta Cheese
crumbled
Fruits
1
piece
Lemon
cut into chunks
1
tbsp
Lemon Juice
for the salad dressing
LegumesPulses
400
g
Chickpeas
rinsed and drained
Liquids
175
ml
Chicken Stock
Meat
1.6
kg
Chicken
cut into 8 pieces
NutsSeeds
12
clove
Garlic
peeled but left whole
1
handful
Oregano
fresh leaves
1
handful
Flat leaf Parsley
fresh
1
g
Sea Salt
1
g
Black Pepper
freshly ground
OilsFats
15
ml
Olive Oil
for the chicken
45
ml
Olive Oil
for the salad dressing
Other
125
g
Honey
Vegetables
1
piece
Red Onion
sliced
2
piece
Cucumber
chopped Lebanese variety
1
piece
Green Pepper
core and seeds removed, chopped
50
g
Black Olives
pitted and halved

Method

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