Watercress and Potato Soup

A quick and creamy vegetarian soup made by sautéing aromatics, simmering potatoes and watercress, then blending until smooth.

Vegetarian Healthy Soup Quick Potato Watercress

Estimated Nutrition

Calories

420.5

kcal / serving

420.5 kcal total

Carbs

14.5g

per serving

14.5 g total

Fat

38.2g

per serving

38.2 g total

Protein

6.8g

per serving

6.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Double Cream

Liquids

150

Chicken Stock

vegetable stock can be substituted

NutsSeeds

clove

Garlic

chopped

to taste

Salt

to taste

Black Pepper

freshly ground

OilsFats

Olive Oil

Vegetables

0.25

piece

Onion

finely chopped

0.5

piece

Potato

large, peeled and finely chopped

0.5

bunch

Watercress

chopped

Method

Heat the olive oil in a medium saucepan.

Sauté the finely chopped onion and garlic gently until softened.

Add potato, 150ml stock, watercress, cream, seasoning, and cook gently for 8 minutes.

Blend the mixture with a hand blender until smooth.

Pour the soup into a bowl to serve.