Thai-Style Beef Salad with Tagliatelle

A quick fusion dish featuring seared sirloin steak, stir-fried vegetables, and tagliatelle tossed in a spicy Thai-inspired dressing.

Quick Beef Pasta High Protein Thai-Style

Estimated Nutrition

Calories

785.4

kcal / serving

785.4 kcal total

Carbs

74.9g

per serving

74.9 g total

Fat

38.8g

per serving

38.8 g total

Protein

34.2g

per serving

34.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

tbsp

Caster Sugar

for dressing

CondimentsSauces

tbsp

Soy Sauce

tsp

White Wine Vinegar

GrainsCereals

Egg Tagliatelle

cooked

Liquids

splash

Water

Meat

100

Sirloin Steak

NutsSeeds

handful

Mint

fresh

handful

Basil

fresh

handful

Coriander

fresh

clove

Garlic

crushed

tbsp

Coriander

chopped for dressing

OilsFats

tbsp

Oil

for frying

tsp

Sesame Oil

Vegetables

0.5

piece

Banana Shallot

diced

100

Mangetout

thinly sliced

0.5

piece

Red Chilli

diced

Method

Heat oil in a frying pan and cook steak to your preference.

Remove steak to rest and soften shallots in the same pan for two minutes.

Add mangetout and stir fry for one minute.

Add soy sauce, olive oil, and 55g cooked tagliatelle to heat through.

Stir in fresh herbs and transfer to a warm plate.

Melt sugar with a splash of water in a pan over gentle heat.

Stir in remaining dressing ingredients for one minute then remove from heat.

Slice steak thinly, place over pasta, and drizzle with dressing.