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Tea and Orange-Glazed Plums with Watercress

Plums simmered in a lapsang souchong tea and orange syrup served over fresh watercress.

VegetarianQuickFruitPlumsFat Free

Estimated Nutrition

Per Serving Total
Calories 182.4 kcals 182.4 kcals
Carbohydrates 45.8 grams 45.8 grams
Fat 0.6 grams 0.6 grams
Protein 2.1 grams 2.1 grams
Cook Time
10 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
15
ml
Soft Brown Sugar
Fruits
1
piece
Orange
juice only
2
piece
Plums
stones removed, chopped
Liquids
200
ml
Water
boiling
Other
2
piece
Lapsang Souchong Teabags
Vegetables
1
handful
Watercress
small handful, to serve

Steps

  • Infuse the teabags in 200ml of boiling water for three minutes.
  • Pour the tea into a saucepan with the orange juice and brown sugar.
  • Simmer the liquid over high heat for six minutes until reduced by half.
  • Add the plum pieces to the syrup and simmer for two minutes.
  • Serve the plums and syrup over a pile of watercress.