Summer Vegetable Salad

A vibrant salad of charred aubergine, capsicums, tomato, and onion tossed in a zesty garlic, mustard, and caper dressing.

Estimated Nutrition

Per Serving Total
Calories 210.6 kcals 842.2 kcals
Carbohydrates 9.6 grams 38.2 grams
Fat 18.9 grams 75.4 grams
Protein 2 grams 7.8 grams
Cook Time
20 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Capers
drained
NutsSeeds
1
pinch
Sea Salt
to taste
2
clove
Garlic
crushed
0.5
bunch
Flat leaf Parsley
leaves roughly torn
OilsFats
2
tbsp
Olive Oil
for coating
Vegetables
1
piece
Aubergine
thinly sliced lengthwise
1
piece
Red Capsicum
deseeded and cut into six pieces
1
piece
Green Capsicum
deseeded and cut into six pieces
1
piece
Tomato
cored and halved crosswise
1
piece
Spanish Onion
cut into wedges

Steps

  • Slice the aubergine lengthwise, toss with oil and salt, and grill until charred.
  • Coat the remaining vegetables in oil and salt before grilling until tender.
  • Transfer all grilled vegetables into a large bowl.
  • Whisk garlic, mustard, capers, vinegars, and 50ml extra virgin olive oil with parsley leaves.
  • Pour the prepared dressing over the vegetables and toss to coat thoroughly.