Summer Pickle

A versatile vegetarian condiment made by simmering stewed fruit compote with cauliflower, apples, onions, and molasses for deep flavor.

Estimated Nutrition
Calories
167.7
kcal / serving
2515.2 kcal total
Carbs
36.4g
per serving
546.5 g total
Fat
1.7g
per serving
25.4 g total
Protein
1.7g
per serving
24.8 g total
Cook Time
30
minutes
Serves
15
portions
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
to taste
Caster Sugar
For compote
CondimentsSauces
1
to taste
100
ml
Dairy
25
g
Fruits
2
piece
Apple
Chopped
150
g
1
piece
4
piece
Granny Smith Apple
Cored and chopped
NutsSeeds
1
clove
Garlic
Crushed
Vegetables
1
piece
Onion
Chopped
6
piece
1
piece
Red Chilli
De-seeded and chopped
1
piece
Cauliflower
Chopped into florets
400
g
Onion
Chopped

Method

1
2
3
4
5
6