Stuffed Marrow

Marrow stuffed with a savory beef mince sauce, enriched with eggs and cheese, then baked until golden and bubbling.

Estimated Nutrition

Per Serving Total
Calories 681.1 kcals 2724.5 kcals
Carbohydrates 16.5 grams 65.8 grams
Fat 48.9 grams 195.4 grams
Protein 45.5 grams 182.1 grams
Cook Time
75 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
2
tbsp
Sun-Dried Tomato Paste
or chopped sun-dried tomatoes
Dairy
3
piece
Egg
beaten
75
g
Parmesan
grated, plus extra for serving
75
g
Pecorino
grated
Meat
500
g
NutsSeeds
5
clove
Garlic
crushed
3
tbsp
Thyme
chopped
3
tbsp
Parsley
finely chopped, plus extra for serving
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
OilsFats
3
tbsp
Olive Oil
plus extra for brushing
Vegetables
1
piece
Marrow
cut in half widthways
2
piece
Onion
roughly chopped
450
g
Tomato
fresh or 400g can chopped

Steps

  • Preheat the oven to 180°C and line a roasting tin with foil.
  • Bring a large pan of lightly salted water to the boil.
  • Scoop out marrow seeds and reserve 120g of the inner flesh.
  • Submerge marrow halves in boiling water, turn off heat, and let soak.
  • Sauté onions, garlic, and thyme in oil, then brown the beef mince.
  • Peel and chop fresh tomatoes if using.
  • Stir in tomato purée, paste, reserved marrow flesh, tomatoes, and parsley and simmer.
  • Cool the sauce slightly and stir in the beaten eggs.
  • Mix half of the grated parmesan and pecorino into the sauce.
  • Fill marrow halves with sauce, join them, wrap in foil, and top with remaining cheese.
  • Bake for 45 minutes at 180°C, then 5 minutes at 200°C to brown the cheese.
  • Rest for 10 minutes, slice into rings, and serve with extra garnish.